Restore hope, Nurture resilience, Find wholeness
Serena Lee, LCSW
Trauma psychotherapy in Santa Barbara and virtually across California
Perhaps some of these experiences resonate with you…
You survived ongoing childhood trauma that cast shadows on your everyday life as an adult.
Struggles with dissociation and constant internal conflicts make you feel disoriented and uncertain of who you really are.
Triggers seem to be everywhere and debilitating emotional rollercoasters happen all the time.
Mental health challenges cause you inner turmoil or make it very difficult to get through your day effectively.
Relationships seem too difficult and you sometimes believe that love and care are something you don’t deserve.
If any of these descriptions sound like your experience, you and I may be a good fit in working together!
Let’s do more than just talk about the day to day struggles, and make tangible changes to free parts of yourself longing for nurturance a acceptance.
If you’d like to learn more about therapy with me, click below!
How can Soul Tea Therapy help?
Welcome to Soul Tea Therapy! My name is Serena and I am a licensed clinical social worker specialized in treating trauma. Through my own healing journey, I found my purpose in walking alongside others with mental health challenges and histories of complex trauma.
Heal wounds of past trauma
In therapy together, we will explore your story and identity, digging deep to foster lasting transformation. You will not be alone in holding space for pain, and in fact we may discover just how freeing it is to embrace our past with love and compassion!
Forge a life of clarity, peace, and authenticity
Whether you are experiencing depression, anxiety, flashbacks, and more, we can work together to find the right coping tools that honor all aspects of who you are and who you hope to become. I provide various trauma informed therapies and techniques that will bridge conversations to practice, and practice to sustained change
Curious about more ways therapy can guide you home to yourself? Click below!
“Hope has two beautiful daughters: their names are anger and courage. Anger at the way things are, and courage to see that they do not remain as they are.”
- St. Augustine
Share Soul Tea Together
Learn more about The Story of Soul Tea, how it all began, and what it means for us in our therapy journey!
If you’re ready to take action,
Feel free to reach out for a free 15 minute consultation!
